Food for Life
I created this jump start your morning juice blend when I was on the Reboot Plan (raw juicing regime) a couple of months ago. I was new to raw juicing and fascinated by the stand-alone taste of crudites to determine what flavors blend well. I was surprised at how sweet green cabbage juice was when I tried it solo. My guess was that purple cabbage juice would be equally as sweet…it was! This combination of a purple cabbage, pineapple and grapes is energizing and refreshing, not to mention the health benefits…enjoy.
Purple Passion Juice
½ medium raw purple cabbage cut into chucks
½ medium fresh pineapple cut into chucks (discard the top and outside skin)
2 cups red or black seedless grapes
Feed cabbage, pineapple, and grapes into a juice extractor. I use the Jack LaLanne Power Juicer. After all the fruit is juiced, chill the mixture in a glass jar before serving. Yields about 24-32 ounces of juice. Should be consumed in 24-48 hours. The pulp extractions are great for compost.
By the way, if you haven’t seen Fat, Sick, and Nearly Dead, I highly recommend it. It’s available on Netflix or for free on http://www.hulu.com/watch/289122/fat-sick-and-nearly-dead
This is a yummy drink… thank you for sharing this at the meeting yesterday. We made one here and added strawberries and mango.. omg… so delicious with the cabbage and other fruits. We also did one with oranges, mangos, lemon, strawberries and apples, it was great… !!